Italian Braciole Recipe with Tender Strips of Steak & Sauce (2024)

What is Braciole?

Table of Contents hide

What is Braciole?

History of Braciole

The Meats

Braciole Fillings

Neapolitan Braciole

How to Cook Braciole

Traditional Italian Beef Braciole Recipe

Authentic Italian Braciole Recipe

Thinly sliced, tender strips of steak rolled together with cheese and bread crumbs then fried and slow cooked in a rich tomato sauce…now that sounds like a fantastic dinner!

If this also makes your mouth water, then you have come to the right place. It’s time to learn all about the Italian favorite, braciole.

History of Braciole

Before there was braciole, there was involtini which in Italian means ‘little bundles”. Involtini is a thinly sliced meat, usually chicken, beef or pork, which is rolled together with cheese and bread crumb mix.

If this sounds like braciole to you, then you are correct! Involtini and braciole are essentially the same dish with different names.

So how did braciole get its name?

Well, braciole comes from the cooking technique called alla brace which means grilling the meat over charcoal and also from a cut of meat with bone.

Braciole became the more common term to refer to involtini in the Italian American community and has stuck with the dish.

Braciole in Northern and Southern Italy are two very different things. Northern Italian braciole is simply thinly cut pork or veal that is pan fried.

Southern style braciole is what is most recognizable today and more closely resembles the involtini described earlier.

Sicily, Calabria and Naples all make braciole with cuts of pork and beef, rolled with cheese and breadcrumbs, ties with string and then stewed in a tomato sauce.

Slow cooking the rolled meats in sauce is really what braciole is all about.

The Meats

The most common meats used in braciole are veal, pork and beef top round.

However, as the term braciole mainly refers to the dish construction (rolled, stuffed meat cooked in sauce), chefs took many liberties with the dish, making braciole with almost any kind of meat.

Pork braciole, beef braciole…it is all delicious!

To perfect the meat for braciole, the already skinny slices are pounded to be as thin and tender as possible and since the meat gets tender in such a manner, it is fine to use cuts that are cheaper.

As the braciole slow cooks in sauce for some time, the meat will also begin to soften. In fact, braciole were a low-cost dish for many years, primarily for lower income families.

No need to pay for the fanciest slices of meat to make this Italian classic!

Braciole Fillings

The filling for authentic Italian braciole is typically very straight forward- breadcrumbs, cheese and possibly some herbs.

Some recipes incorporate eggs into the filling to make it thicker and more hearty while others get creative with cheese combinations using provolone, parmesan and mozzarella together.

While it goes against the traditional Italian style braciole, caramelized onions or toasted garlic are also fantastic to roll inside. So many things to try!

Neapolitan Braciole

Different regions of Italy have developed their own versions of braciole but the Neapolitan braciole is worth noting for its difference to the classic dish.

While most braciole has a filling of just cheeses, breadcrumbs, and herbs, the Neapolitan braciole contains pine nuts and raisins for a sweet and savory combination.

It is also common to find slices of prosciutto within the layers of Neapolitan braciole. Still cooked in an Italian Sunday sauce, this version is much different from the typical involtini of other Italian regions.
Italian Braciole Recipe with Tender Strips of Steak & Sauce (1)

How to Cook Braciole

We are going to focus on a traditional style braciole but keep in mind the many variations mentioned that you can try.

Once you have the basic method of authentic Italian braciole down, you can do so much to make the dish your own!

Lay the thin slices of steak on the counter and pound them as flat as possible, then season the meat with salt and pepper to encourage the juices to come to the surface.

While the steak is tenderizing, you can work on the filling which is a fairly quick process.

The herbs, breadcrumbs and cheeses are simply mixed together in a bowl to make the braciole filling – how easy is that!

The filling is then sprinkled across the thin meat slices.

It is best to keep the filling about 1/8 of an inch away from the edge of the meat to prevent it from falling out later on.

Begin to roll the meat by starting at the skinniest end and rolling it upward like a jelly roll.

The braciole rolls are then tied together with butchers twine or skewered with toothpicks to hold the filling.

Pan sear the braciole in olive oil over high heat briefly, just enough to brown the outside of the roll. You may skip this step, but it definitely adds flavor to the dish.

Then, into the sauce the meat goes! This is the part that takes a good amount of time but it is worth the wait.

Slow cooking the meat in the sauce will add flavor which truly makes braciole a special dish.

Nothing beats braciole in sauce! Authentic Italian Braciole is best when served on its own however you can also serve it on top of pasta.

Traditional Italian Beef Braciole Recipe

This Authentic Italian Braciole Recipe is an amazing version of beef braciole and is great when cooked in a homemade Italian Sunday sauce.

Get ready to have your mouth water as this recipe will taste like your Italian grandma made it from scratch!

Italian Braciole Recipe with Tender Strips of Steak & Sauce (2)

Authentic Italian Braciole Recipe

In Italy Braciole are called involtini, you can probably found a version of this recipe for each region but the most traditional braciole recipe hails from Campania. Try this out and let us know what you think!

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Course: Secondi

Prep Time: 15 minutes minutes

Cook Time: 1 hour hour

Total Time: 1 hour hour 15 minutes minutes

Servings: 8

Calories: 385kcal

Author: Guido Pedrelli

Ingredients

  • 2 pounds flank steak thinly sliced
  • 1/2 tsp salt
  • 1/4 tsp pepper
  • 1 cup grated parmesan
  • 1/2 cup grated provolone
  • 1/2 cup Italian breadcrumbs
  • 1/2 tsp garlic powder
  • 1 tsp dried basil
  • 5 Tbsp olive oil
  • 4 cups Tomato Sauce (or your grandmas Italian 'Sunday' Sauce!)

Instructions

  • In a medium sized bowl, mix together the garlic powder, cheeses, breadcrumbs, and dried basil. Set the mix aside

  • Lay the flank steak on a clean surface and pound flat with a meat tenderizer. Sprinkle with the salt and pepper.

  • Evenly distribute the breadcrumb filling among the flank steaks and roll, beginning on the short end, all the way up like a jelly roll. Tie the rolls closed with butchers twine to secure the braciole.

  • Pour the olive oil into a large pot and heat over medium high heat. Sear the braciole rolls for about 30 second on each side, just to brown the meat quickly.

  • Add the tomato sauce to the pot and lower the heat to low. Cover and cook the braciole for an hour, basting the rolls occasionally to ensure they do not dry out.

  • Serve hot along with the sauce!

Video

Notes

Calories: 385kcal | Carbohydrates: 12g | Protein: 32g | Fat: 23g | Saturated Fat: 10g | Cholesterol: 85mg | Sodium: 1287mg | Potassium: 753mg | Fiber: 2g | Sugar: 5g | Vitamin A: 760IU | Vitamin C: 8.7mg | Calcium: 243mg | Iron: 3.8mg

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Interested in an another Italian American classic recipe? Check out the authentic chicken parmigiana recipe and history.

Italian Braciole Recipe with Tender Strips of Steak & Sauce (2024)

FAQs

What cut of meat is best for braciole? ›

To make the braciole, you'll need flank steak that has been butterflied and pounded until it is 1/4-inch thick for the base of the braciole. First, layer the steak with prosciutto, then top it with the toasted panko (toasting the breadcrumbs first means they will absorb the flavor of the roll and sauce).

Why is my braciole dry? ›

It gets incredibly soft after braising in sauce for two or more hours. But, you need to keep an eye on the texture, since it can dry out and become tough if overcooked.

What does braciole mean in Italian? ›

Etymology. Italian, literally, slice of meat roasted over coals, from brace live coals, probably of Germanic origin; akin to Swedish brasa fire.

How do you butterfly flank steak for braciole? ›

Season with salt and pepper. Butterfly the steak horizontally (the striations and grain should run horizontal at the end), opening the top flap like a book until it is one flat piece. Gently pound out with a meat mallet to even the thickness. Season both sides with salt and pepper.

What cuts of meat are the most tender? ›

Tenderloin steak and top blade steaks ranked first and second. Top round steak ranked last. Roasts were more tender than steak counterparts.

Which cut of meat is more tender? ›

The most tender of all cuts of beef, tenderloin steaks are lean and known for their delicate, butter-like texture and thick cut. These mouthwatering steaks are so tender they can be “cut with a butter knife.” Tenderloin steaks are commonly known as filets or filet mignon.

How to keep braciole moist? ›

6) Place a lid on the pan an turn the heat down to medium low and cook for 1 hour and 15 minutes, turning it 3 times during cooking, for even cooking and this also helps to keep the braciole moist and tender all around.

Why is my meat tender but dry? ›

It sounds odd, but meat can become dry even when it's cooked in moisture. The most likely cause of this is overcooking. As meat cooks, its muscle fibers shorten in both length and width and eventually squeeze out the juices they normally hold. As you can imagine, this leaves meat dry, and often stringy in texture.

How do you make dry meat tender? ›

Simmer in liquid. Just like for burnt meat, if your meat gets tough and dry then you can simmer it in a little bit of broth for a couple minutes. Don't allow it to overcook again but just allow the liquid to penetrate the meat.

What is the national dish of Italy? ›

Commonly known around the world as spaghetti bolognese, in its authentic form 'Ragu alla Bolognese' is recognised as the national dish of Italy. Its origin can be traced back to Imola, a town near the city of Bologna, where a recipe was first recorded in the 18th century.

What is Italian steak called? ›

Bistecca alla fiorentina ( lit. 'beefsteak Florentine style') is an Italian steak dish made of young steer (vitellone) or heifer (scottona) that is one of the most famous dishes in Tuscan cuisine. It is loin steak on the bone cooked on a grill until rare (50 °C).

How do you tenderize a tough flank steak? ›

Salting. Most cuts of steak benefit from being salted up to an hour in advance of cooking, but especially tougher cuts. In addition to seasoning the steaks, salt helps break down proteins and make the meat more tender. Liberally salt the steaks up to an hour before cooking, then proceed according to your recipe.

How do you tenderize flank steak before cooking? ›

Acids like balsamic vinegar and lemon juice or lime juice are commonly used to tenderize flank steak, but a lesser-known tenderizer is soy sauce. Like acid, soy sauce will break down the proteins just enough to make for a tender steak. This flank steak marinade is made with low-sodium soy sauce.

What cut of meat is braciole made from in the oven? ›

If you have never had braciole, it is basically thin flank steak stuffed with a bread crumb mixture and rolled up.

What's the best kind of meat to use for Italian beef? ›

The cut of beef used for Italian beef is typically chuck. The beef is slow cooked until fall-apart tender, then piled high in a hoagie bun with some of the meat's tasty, sloppy cooking juices.

What is thinly sliced Italian meat called? ›

Capicola, commonly known as capocollo in Italy, is a classic cured meat made from pork neck or shoulder, with paprika, spices, and herbs. It is also dry-cured, very thinly sliced, and commonly served as an appetizer or snack.

What is thinly sliced Italian meat? ›

Prosciutto crudo is usually served thinly sliced. Several regions in Italy have their own variations of prosciutto crudo, each with degrees of protected status, but the most prized are prosciutto di Parma DOP, from Emilia-Romagna, and prosciutto di San Daniele DOP, from Friuli-Venezia Giulia.

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